The mind and body are intimately connected and function harmoniously. Many of us recognize that stress isn’t good for our bodies and that our emotions play into the way we feel physically. We may recognize that we’re more likely to come down with a cold when we’re stressed or overworked, or that our pain worsens when we’re sad and anxious. These examples illustrate the mind-body connection. When it comes to healing our minds and our physical bodies, the mind-body connection becomes vitally important to consider, in fact, I refer to it as the “foundation of healing.” What I mean by this is that essentially, no matter what combination of healing modalities are wielded, without an awareness of and respect for the mind-body connection, healing will be much more difficult than it needs to be.
I created the American Academy of Mind-Body Healing to support you in connecting to the natural source of healing within you. We all have the ability to do this.
The American Academy of Mind-Body Healing® principles of Mind-Body Healing:
Although my focus has been primarily physical health, my clients, students and I now see that this healing is so much more expansive. We’ve learned that Mind-Body Healing invites health into all aspects of our lives: our relationships, our career, our financial situations, our bodies, and our minds. Ultimately it allows us to become more attuned to our true essence and to feel more fully, vibrantly alive. I’d love for you to experience this for yourself.
I truly look forward to connecting with you.
Arianna Opper, DO, Mind-Body Coach & AAMBH Founder
Arianna is an Integrative Wellness Coach who assists those struggling with pain, anxiety, autoimmune disease and other chronic conditions, guiding them along the path of healing. After losing her mother to cancer and suffering through several chronic medical conditions of her own, she began to study Mind-Body Medicine, Ayurveda, Energy Medicine & Traditional Chinese Medicine alongside her Osteopathic training.
After healing herself through implementing mind-body principles and tools, she's dedicated herself to empowering others to do the same. Upon receiving her medical degree, she consciously chose not to practice medicine, as she felt called to continue sharing Mind-Body healing with her clients and students around the world through the American Academy of Mind-Body Healing®, an online academy that offers courses & programs designed to empower others to realize their own innate healing power through the Mind-Body connection.